Making Life Easier

This morning, before I left, I didn’t hug my daughter goodbye. It was a fear reaction — her brother came downstairs ready to go, and since he was ready, I didn’t want to risk us being late. I could have run upstairs for five seconds to say goodbye, but I responded in fear. Later, heading to work, I ...

left and right, even though it was like 6 in the morning. Most days (when I'm full of energy), I barely see a single soul, but today, when I forced myself to walk crawl, joggers were everywhere. At one single moment, there were two joggers running towards me and another passing me from beh...

You have a routine. You know how to plan. You use a calendar and/or a planner. You know what matters to you. It isn't perfect but you do your best to make it work. You are always making improvements and changes but still don't have the results you want. You might have some structure, but nothin...