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Are you ready to make life more manageable?

Life is a constant game of meeting demands and needs. The soap needs to be refilled. Take the kids to school. Do the dishes. Figure out dinner. Get ready for work. The responsibilities and to do's don't stop. When you have a minute, you are too overwhelmed to figure out where to put your energy. You need a regular way to meet your responsibilities so you can create space to enjoy life and reach your goals.

That's why I developed the "Make Your Life Easier Even If..." coaching session. You'll learn why you don't feel supported and also why things don't get done, all in under an hour. But we don't stop there - you will also come away with a deeper understanding of how to make things easier.

How it works: Fill out a brief survey that will help us focus on areas that will have the biggest impact for you and then join me for a 45 minute call. By the time we are done, you will know:

1. 3 ways to make life easier that you can implement immediately, so you feel more supported and at ease in life

2. how to navigate the "even if's" that arise

3. what to do instead of relying on people you can't count on

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Help me have a smoother, easier day!

Are You Ready To Make Your Whole Life Easier?

Getting control of your day is great and a huge relief. But if you are ready for full life changes, beyond single days - if you are ready to make lasting changes, this package is for you. Some of the things we address are: setting boundaries, systems that make your life easier and pay you dividends back in time, energy, and satisfaction. Together, we discover the tools and skills that can change your life. We don't waste time talking about time management or using a calendar - instead, we discover tweaks and small steps that are relevant to your life and that will make the biggest impact towards the life you want. Beyond your day and your responsibilities - are you ready to build the skills that are necessary for an easier life?

Learn to manage you

Beginning With You

In this step, we help you find ways that work for you to help you stay calm, think clearly, and manage your perspective. Even if you have tried "all the things" - journaling, gratitude, mindfulness, etc., we get to know you and figure out what works for you. Imagine your spouse complains that you never cook and you are able to respond calmly, get your brain to unfreeze, and remember that you made salmon last week. You remind him of this and he agrees and says it was delicious and everyone liked it.

Identify and Examine Your Dreams

Knowing What You Want And Why You Want It

having a clearer idea of what you want in life and being able to take steps towards that each day. It starts out fuzzy and gets clearer and clearer. As it gets clearer, steps and ideas begin to reveal themselves.

Going Deeper With Healthier Perspectives

Your Brain Directs Your Experience

This isn't about changing your brain and your beliefs. Rather, it is about assessing parts to see what is serving and benefiting you and what is holding you back and harming you. We look at thought patterns and perspectives. When we do more of what benefits us and less of what harms us, we unlock the power that will help you set boundaries and do your part to get the outcome that is best for you and what matters to you.

The Biggest Impact

What makes a difference?

we identify what actions have the biggest impact for you, wherever you are at. Whether your routines consist of not much, or is packed with exercise, journaling, clean up, and all the things, we look at what actions matter for you and your life and how to help yourself stick to them.

Skill Building and Fixing The System When it Breaks

What To Do When the System Breaks

Whether it's a single break, like not being able to catch up with laundry, or a break that has many layers to it (like having more energy or creating a new routine that actually works), we build skills that will help you make your life more about your dreams and less about your responsibilities.

If you are ready to make life work for you, schedule a call or click the link below.

I want to make my whole life better!